Ice Cream & Custards/ Keto Friendly Desserts & Sweets/ Thanksgiving Recipes

Low Carb Pumpkin Crème Brûlée

Low Carb Pumpkin Crème Brûlée

Low Carb Pumpkin Crème Brûlée
Yields 6
Pumpkin Creme Brulee will bring out the pumpkin fan within you. Everyone can't resist a rich pumpkin custard base hides beneath a hard shell of caramelized brown sugar. It's low carb and keto diet friendly.
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
  1. 2 ½ Cups Heavy Whipping Cream
  2. 4 Egg Yolks
  3. ½ Cup Pumpkin Puree
  4. 6 Tablespoon Monkfruit Sugar
  5. 1 Tablespoon Vanilla Extract
  6. ½ Teaspoon Pumpkin Pie Spice Or Cinnamon
  7. ½ Teaspoon Salt
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  1. In a medium heat proof bowl, whisk together the egg yolks and monkfruit sugar until creamy, and set aside.
  2. In a medium pot, bring the 2 ½ cups of heavy whipping cream to a gentle simmer, stirring frequently.
  3. Slowly pour the heavy cream into the egg mixture, stirring the whole time.
  4. Then, place the bowl over a medium pot filled ¼ of the way with boiling water. Or, if you have a double boiler, place the mixture into that instead.
  5. Continue to boil the water, and cook the mixture on top for about 4 minutes, or until it begins to thicken.
  6. Remove from heat, and add in the pumpkin, vanilla, spices, and salt.
  7. Pour about ¾ of a cup into 6 ramekins, and set them into a large baking pan.
  8. Fill the baking pan with boiling water until the water reached halfway up the ramekins.
  9. Bake at 350 degrees F. for 30 minutes. The creme brulee should be slightly firm and golden on top.
  10. Place in the refrigerator for at least an hour to chill.
  11. Set your oven to a high broil.
  12. Sprinkle monkfruit sugar over the top of each creme brulee, and place in the oven for a minute or two.
  13. I recommend keeping the oven door open and keep a close eye on it to prevent burning.
  14. Enjoy immediately!
447 cal
39 g
7 g
6 g
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