Low carb Summer Side Dishes/ Side Dishes/ Vegetarian

Italian Roasted Mushrooms and Veggies

Italian Roasted Mushrooms and Veggies
Serves 6
A regular party in your mouth, this colorful savory dish will be a hit at any gathering this holiday.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 1 lb cremini mushrooms, cleaned
  2. 2 cups cauliflower, cut into small florets
  3. 2 cups cocktail tomatoes
  4. 12 garlic cloves, peeled
  5. 2 tbsp olive oil
  6. 1 tbsp Italian seasoning
  7. salt and pepper to taste
  8. 1 tbsp fresh parsley, chopped
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Instructions
  1. Preheat oven to 400 F degrees.
  2. In a bowl add all the mushrooms and veggies. Drizzle with olive oil then add Italian seasoning, salt, pepper and toss until well combined.
  3. Dump the veggies to a baking sheet and place in the preheat oven. Roast for 20 to 30 minutes or until mushrooms are golden brown and cauliflower is fork tender.
  4. Garnish with fresh parsley before serving.
Notes
  1. If you do not have Italian seasoning you can use equal amounts of basil, oregano, rosemary and thyme.
Calories
102 cal
Fat
5 g
Protein
3 g
Carbs
10 g
Print
Adapted from JO Cooking
Adapted from JO Cooking
The Keto Diet Recipe Cafe http://ketodietcafe.com/
Italian Roasted Mushroms & Veggie Recipe

 

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