Cauliflower Madness!/ Side Dishes

Keto Broccoli-Cauliflower Bake

Keto Broccoli-Cauliflower Bake

Keto Broccoli-Cauliflower Bake
Yields 8
This healthy keto broccoli and cauliflower bake is a cheesy and flavorful dish! A wonderful side dish you can make for special occasions.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Ingredients
  1. 4 Cups Broccoli Florets
  2. 3 Cups Cauliflower Florets
  3. 1/2 Cup Chopped Onion (1 Medium)
  4. 1 Tablespoon Butter Or Margarine
  5. 1 10 3/4 Ounce Can Condensed Cream Of Mushroom Soup Or Cream Of Chicken Soup
  6. 3 Ounces American Cheese
  7. 1/4 Cup Almond Milk
  8. 1/2 Teaspoon Dried Basil, Thyme, Or Marjoram Crushed
  9. 3/4 Cup Soft Bread Keto Bread
  10. 1 Tablespoon Butter Or Margarine Melted
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Instructions
  1. In a large saucepan cook broccoli and cauliflower, covered, in a small amount of boiling lightly salted water for 6 to 8 minutes or until vegetables are almost crisp-tender. Drain well. Remove broccoli and cauliflower from pan; set aside.
  2. In the same saucepan cook onion in 1 tablespoon hot butter over medium heat until tender, stirring occasionally. Stir in soup, cheese, milk, and basil. Cook and stir over medium-lowheat until bubbly and cheese melts. Stir in cooked broccoli and cauliflower. Transfer mixture toa 1-1/2-quart casserole. Toss together bread crumbs and the 1 tablespoon melted butter; sprinkle over vegetable mixture.
  3. Bake, uncovered, in a 375 degree F oven about 20 minutes or until heated through.
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The Keto Diet Recipe Cafe http://ketodietcafe.com/
Keto Broccoli-Cauliflower Bake

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