Soups & Stews

Beanless Keto Chili

Beanless Keto Chili

Beanless Keto Chili
Yields 8
A hearty Beanless Keto Chili has loads of beef and even more flavor! This dish is complete on its own and doesn’t need the addition of the usual beans.
Prep Time
15 min
Cook Time
2 hr
Total Time
2 hr 15 min
Prep Time
15 min
Cook Time
2 hr
Total Time
2 hr 15 min
Ingredients
  1. 1 Pound Ground Beef
  2. 1 Pound Hot Italian Sausage
  3. 1 Large Green Pepper
  4. 1 Large Yellow Pepper
  5. 1 Medium White Onion
  6. 1 Can Tomato Sauce
  7. 2 Tbsp. Curry Powder
  8. 2 Tbsp. Chili Powder
  9. 2 Tbsp. Cumin
  10. 1 Tbsp. Minced Garlic
  11. 1 Tbsp. Organic Coconut Oil
  12. 1 Tbsp. Butter
  13. 1 Tsp. Onion Powder
  14. 1 Tsp. Salt
  15. 1 Tsp. Freshly Ground Black Pepper
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Instructions
  1. Dice onions, peppers, and mince garlic.
  2. Heat a pan to medium-high and add the butter and coconut oil, once melted, add the peppers, onions, and garlic and sautee to done.
  3. Heat a pot to medium and add the sausage and ground beef and cook until browned, adding salt and pepper to taste.
  4. Combine the onion, peppers, and garlic, tomato sauce, onion powder, and chili powder. Let cook for 20 minutes. Add curry powder and cumin and let cook for another 10 minutes, stirring often.
  5. Simmer for 45 minutes to 2 hours, (the longer the better!)
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The Keto Diet Recipe Cafe http://ketodietcafe.com/
Beanless Keto Chili

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