Low Carb Sweet Potato Chicken Stew
2018-09-23 07:13:36
Yields 6
Sweet Potato Chicken Stew is surprisingly good. The whole family will indulge to this delicious dish in a snap! It's low in carbs and keto diet friendly. Serve this on special occasion and surprise your guests!
Prep Time
15 min
Cook Time
35 min
Total Time
50 min
Ingredients
- 2 Teaspoons Olive Oil
- 1 Small Red Onion, Chopped
- 2 Cloves Garlic Minced
- 2 Skinless, Boneless Chicken Breasts Halves, Cut Into Cubes
- 2 Sweet Potatoes, Peeled And Chopped
- 1 Cup Fresh Spinach
- 1 Pinch Crushed Red Pepper
- 1 Pinch Paprika
- Sea Salt To Taste
- 1/2 Cup Chicken Broth
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Instructions
- Heat olive oil in a saucepan over medium-high heat. Sauté onion and garlic in hot oil until softened, about 5 minutes.
- Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it.
- Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes.
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