Latest Recipes/ Low Carb Breakfast Recipes

Roasted Asparagus Eggs & Hollandaise

Roasted Asparagus & Eggs

Roasted Asparagus Eggs & Hollandaise
Serves 4
These is a great dish for breakfast or dinner. The roast asparagus and hollandaise it just awesome and complements the eggs perfectly.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Ingredients
  1. 8 eggs scrambled eggs
  2. 1 pound medium asparagus
  3. 1 tablespoon extra-virgin olive oil 1/4 teaspoon kosher salt
  4. freshly ground black pepper
  5. 1 large egg yolk
  6. 1 1/2 teaspoons freshly squeezed lemon juice
  7. pinch cayenne pepper
  8. 4 tablespoons unsalted butter (1/2 stick) 1/2 teaspoon kosher salt
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Instructions
  1. Preheat oven to 450 degrees F.
  2. Trim the ends from the asparagus and spread the spears in a single layer in a shallow roasting pan baking sheet, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly. Roast the asparagus until lightly browned and tender, about 10 minutes, turning halfway through.
  3. Place the egg yolk, lemon juice, and cayenne pepper in a blender. And pulse a couple times
  4. to combine. Put the butter in a small microwave proof bowl and heat in a microwave until just melted. With the blender running, gradually add the melted butter into the egg to make a smooth frothy sauce. If the sauce is really thick blend in a teaspoon of lukewarm water to loosen it up. Season with the salt and serve immediately or keep warm in a small heat-proof bowl set over hot (but not simmering) water until ready to serve.
  5. Spread the roasted asparagus on a serving platter. Grind a generous amount of pepper over the top.
  6. Prepare the eggs as you wish, poached, scrambled or sunny side.
  7. Serve the eggs over the asparagus and drizzle with hollandaise.
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Adapted from Keto Cookbook
Adapted from Keto Cookbook
The Keto Diet Recipe Cafe http://ketodietcafe.com/

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