Chicken/ Crockpot Recipes/ Latest Recipes

Low Carb Easy Crockpot Chicken Stew

EASY CROCKPOT CHICKEN STEW (LOW CARB, KETO)

EASY CROCKPOT CHICKEN STEW
Serves 4
Easy Crockpot Chicken Stew Recipe (Low Carb, Keto) – Thick and creamy low carb, keto chicken stew made right in the crockpot! This is truly a dump and allow your crockpot to all of the work for you recipe! The perfect healthy comfort food packed with flavor.
Prep Time
5 min
Cook Time
2 hr
Total Time
2 hr 5 min
Prep Time
5 min
Cook Time
2 hr
Total Time
2 hr 5 min
Ingredients
  1. 2 cups chicken stock*
  2. 2 medium carrots (1/2 cup), peeled and finely diced
  3. 2 celery sticks (1 cup), diced
  4. ½ onion (1/2 cup), diced
  5. 28 ounces skinless and deboned chicken thighs diced into 1" pieces
  6. 1 spring fresh rosemary or ½ teaspoon dried rosemary
  7. 3 garlic cloves, minced
  8. ¼ teaspoon dried thyme
  9. ½ teaspoon dried oregano
  10. 1 cup fresh spinach
  11. ½ cup heavy cream
  12. salt and pepper, to taste
  13. xantham gum, to desired thickness starting at ⅛ teaspoon
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Instructions
  1. Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or larger. Cook on high for 2 hours or on low for 4 hours.
  2. Add salt and pepper, to taste.
  3. Stir in spinach and the heavy cream.
  4. Sprinkle and thicken with xantham gum to desired thickness starting at ⅛th teaspoon. Continue to whisk until mix and cook for another 10 minutes.
Calories
228 cal
Fat
11 g
Protein
23 g
Carbs
6 g
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Adapted from Gale On A Mission
Adapted from Gale On A Mission
The Keto Diet Recipe Cafe http://ketodietcafe.com/

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