Casserole

Low Carb Spinach, Cheese and Sausage Casserole

Low Carb Spinach, Cheese and Sausage Casserole

Low Carb Spinach, Cheese and Sausage Casserole
Yields 12
This Low Carb Spinach, Cheese and Sausage Casserole is a simple, easy to prepare, and meatless meal. You can serve this dish on any meal of the day! With only 4g of carb, this dish is your guilt-free casserole.
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Ingredients
  1. 2 (16-Ounce) Containers Low Fat Cottage Cheese
  2. 2 (10-Ounce) Packages Frozen Spinach, Thawed And Very Well Drained
  3. 2 Cups Shredded Mozzarella Cheese
  4. 1 Cup Ground Soy Sausage, Lightly Browned
  5. 1 Cup Green Onion, Sliced
  6. 8 Eggs, Lightly Beaten
  7. Salt And Pepper
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Instructions
  1. Thoroughly mix all ingredients and Pour mixture into a greased 12 inch pie plate.
  2. Bake at 350 for about 40 minutes or until center is set.
Notes
  1. Rest for 5 or 10 minutes.
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The Keto Diet Recipe Cafe http://ketodietcafe.com/
Low Carb Spinach, Cheese and Sausage Casserole

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