Latest Recipes/ Low Carb Breakfast Recipes

Low Carb Easy Waffles | Sugar Free Grain Free

Low Carb Keto Waffles

Low Carb Easy Waffles | Sugar Free Grain Free
Serves 2
I just tried these waffles and I was so excited I wanted to post it right now. Haven't even washed the dishes yet. I love breakfast, but it can be a challenge on a Keto Diet if you're a waffle or pancake lover. This waffle recipe is basically a twist on Cloud Bread, the only essential ingredients are eggs, cream cheese, and baking powder... and of course a waffle iron. I piled them on top of a couple eggs and sausage, and drowned them in a sugar free maple syrup. They were crisp, light, and perfect!
Prep Time
5 min
Cook Time
4 min
Total Time
9 min
Prep Time
5 min
Cook Time
4 min
Total Time
9 min
  1. 4oz. Cream Cheese
  2. 4 Large Eggs
  3. 1/2 tsp Baking Powder
  4. 1 Tbsp Coconut Flour (Optional)
  5. 1/2 tsp Cinnamon
  6. 1/2 tsp Vanilla or Maple Extract
Optional Toppings
  1. Sugar Free Maple Syrup
  2. Sliced Strawberries ( 1g net carbs per medium strawberry)
  3. Whipped Cream (0.4g net carbs per tablespoon)
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  1. Preheat your waffle iron as desired, light, medium, dark.
  2. Place all ingredients in a blender (I used my Magic Bullet). Blend on high for about 30 seconds.
  3. Divide the mixture evenly between 4-6 waffles. My waffle iron is a 2x2 so this recipe yields about 6 waffles for me.
  4. Cook 3-4 minutes depending on your desired crispness.
  5. And toppings and serve immediately while still hot and crisp. Enjoy!
  1. The coconut flour is optional but it will give your waffles a bit more volume and firmness.
  2. Don't stack them when you pull them from the waffle iron, they'll lose their crispness quickly.
  3. I slathered mine with butter and a sugar free, 0 carb, maple syrup from Smuckers which uses Xylitol for a sweetener.
120 cal
15 g
14 g
2 g
The Keto Diet Recipe Cafe

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