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Low Carb Easy Waffles | Sugar Free Grain Free

Low Carb Keto Waffles

Low Carb Easy Waffles | Sugar Free Grain Free
Serves 2
I just tried these waffles and I was so excited I wanted to post it right now. Haven't even washed the dishes yet. I love breakfast, but it can be a challenge on a Keto Diet if you're a waffle or pancake lover. This waffle recipe is basically a twist on Cloud Bread, the only essential ingredients are eggs, cream cheese, and baking powder... and of course a waffle iron. I piled them on top of a couple eggs and sausage, and drowned them in a sugar free maple syrup. They were crisp, light, and perfect!
Prep Time
5 min
Cook Time
4 min
Total Time
9 min
Prep Time
5 min
Cook Time
4 min
Total Time
9 min
Ingredients
  1. 4oz. Cream Cheese
  2. 4 Large Eggs
  3. 1/2 tsp Baking Powder
  4. 1 Tbsp Coconut Flour (Optional)
  5. 1/2 tsp Cinnamon
  6. 1/2 tsp Vanilla or Maple Extract
Optional Toppings
  1. Sugar Free Maple Syrup
  2. Sliced Strawberries ( 1g net carbs per medium strawberry)
  3. Whipped Cream (0.4g net carbs per tablespoon)
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Instructions
  1. Preheat your waffle iron as desired, light, medium, dark.
  2. Place all ingredients in a blender (I used my Magic Bullet). Blend on high for about 30 seconds.
  3. Divide the mixture evenly between 4-6 waffles. My waffle iron is a 2x2 so this recipe yields about 6 waffles for me.
  4. Cook 3-4 minutes depending on your desired crispness.
  5. And toppings and serve immediately while still hot and crisp. Enjoy!
Notes
  1. The coconut flour is optional but it will give your waffles a bit more volume and firmness.
  2. Don't stack them when you pull them from the waffle iron, they'll lose their crispness quickly.
  3. I slathered mine with butter and a sugar free, 0 carb, maple syrup from Smuckers which uses Xylitol for a sweetener.
Calories
120 cal
Fat
15 g
Protein
14 g
Carbs
2 g
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The Keto Diet Recipe Cafe http://ketodietcafe.com/

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