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Hearty Low Carb Beef Stew

Low Carb Beef Stew

Hearty Low Carb Beef Stew
Serves 10
This recipe is a great way to use any left over meat and veggies. In addition the vegetables listed in the recipe, you can substitute over favorites like cauliflower, green beans, sweet potato, rutabaga, and radishes. Easy preparation too, assemble the ingredient in your slow cooker and your down... well.. 6-8 hours later.
Prep Time
20 min
Cook Time
6 hr
Total Time
6 hr 20 min
Prep Time
20 min
Cook Time
6 hr
Total Time
6 hr 20 min
Ingredients
  1. 2 lbs. Stew Beef
  2. 3 Tbs. Olive Oil
  3. 2 Cups Organic Beef Stock
  4. 12 oz. Package Bacon – Cooked Crisp and Crumbled
  5. 14.5 oz. Can Organic Diced Tomatoes – Juice Drained
  6. 4 oz. Mixed Bell Peppers – Chopped
  7. 4 oz. Mushrooms – Quartered
  8. 2 Ribs Celery – Chopped
  9. 1 Large Carrot – Chopped
  10. 1 Small Onion – Chopped
  11. 4 Large Cloves Garlic – Minced
  12. 2 Tbs. Organic Tomato Paste
  13. 2 Tbs. Worcestershire Sauce or Coconut Aminos
  14. 2 tsp. Sea Salt
  15. 1 ½ tsp. Black Pepper
  16. 1 tsp. Garlic Powder
  17. 1 tsp. Onion Powder
  18. 1 tsp. Dried Oregano
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Instructions
  1. Heat slow cooker on low setting.
  2. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
  3. To the slow cooker, add Organic Beef Stock, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, sea salt, black pepper, garlic powder, onion powder, and dried oregano.
  4. Cover and cook on low 6-8 hours.
Calories
235 cal
Fat
15 g
Protein
22 g
Carbs
5 g
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Adapted from Peace, Love & Low Carb
The Keto Diet Recipe Cafe http://ketodietcafe.com/

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