Low Carb Avocado Pudding
2018-09-17 10:19:17
Yields 4
This easy avocado pudding is packed with heart-healthy fats and low in added sugars. It's low carb, gluten free, and keto diet friendly. Feel the satisfaction without the guilt.
Prep Time
15 min
Cook Time
2 hr
Total Time
2 hr 15 min
Ingredients
- 3 Large Avocados, Ripened
- 1 Cup Cream
- Splenda Sugar Substitute (To Taste)
- Rum (Optional)
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Instructions
- Cut avocados in half lengthways. Remove seeds & reserve them. Scoop pulp from shells & mash smoothly w/a fork. Discard shells.
- Add sugar to taste & stir in the cream.
- Put in serving bowl, return seeds to the pulp, cover tightly w/ plastic wrap & chill before serving.
Notes
- Serve with extra whipped & sweetened cream.
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The Keto Diet Recipe Cafe https://ketodietcafe.com/
