Heart Shaped Pancakes For Your Valentine's Breakfast - Keto Friendly
2017-02-02 17:31:12
Yields 8
What a great way to start off the day for your valentine. Breakfast served in bed with this keto friendly pancake recipe fashioned into hearts with a pomegranate dressing for color!
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
- 16 ounces (1 bottle) 100% pure POM Wonderful pomegranate juice
- 1-3/4 cups almond meal
- 1 teaspoon baking powder
- ½ teaspoon salt
- 2 eggs, lightly beaten
- 1 teaspoon pure vanilla extract
- 3/4 cup almond milk
- 1 cup crushed, raw, unsalted cashews
- Pomegranate seeds from 1 pomegranate
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Instructions
- Pour pomegranate juice into a small sauce pan and bring to a gentle boil.
- Reduce heat to a simmer and allow juice to reduce by half.
- While syrup is reducing, in a mixing bowl, whisk the eggs then add the almond milk and vanilla extract and mix.
- Add the almond flour, salt and baking powder And mix until smooth.
- Heat a large skillet just above medium heat and add just enough oil to lightly coat the pan.
- When ready, remove syrup from heat, allow it to cool slightly
- Pour batter in heart shapes onto the skillet.
- Cook until the sides of the pancakes firm up and a bubble or two escapes from the top.
- Flip, cook an additional 45 seconds to 1 minute then repeat with remaining batter.
- Serve pancakes with syrup and top with pomegranate seeds and crushed cashews
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Adapted from Just Bloomed
Adapted from Just Bloomed
The Keto Diet Recipe Cafe https://ketodietcafe.com/
