Low Carb Mini Molten Lava Cakes

Mini Chocolate Molten Lava Cakes

2017-02-04 12:54:06

Serves 2

Chocolate Molten Lava Cake is the quintessential Valentine's Day dessert. This recipe won't disappoint you with it's melt in you mouth chocolaty sweet goodness. It takes just minutes to prepare. Made with coconut flour and sugar substitutes it's a low carb, keto diet friendly, dessert treat.

Prep Time

5 min

Cook Time

12 min

Total Time

15 min

Prep Time

5 min

Cook Time

12 min

Total Time

15 min

Ingredients

1 egg
2 tbsp cocoa powder
2 tbsp sugar substitute of choice
2 tbsp heavy cream / full-fat canned coconut milk
1/2 tsp vanilla extract
2 tbsp unsalted butter; melted
1/4 tsp baking powder
1 square 70-90% bittersweet chocolate; (optional)
2 tsp coconut flour; (optional)
Original recipe makes 2 Servings

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Instructions

Mix all ingredients, divide batter into 2 mugs/ramekins and microwave each for 30 seconds.
Or bake at 400-450 F for 10-12 minutes, or until the sides of the cakes are firm but the centers are soft.
Let the cakes cool in the ramekins for 1 minute, then cover each with an inverted dessert plate. Carefully turn each one over, let stand for 10 seconds and then unmold. Serve immediately.

Notes