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Beefy Low Carb Meals/ Crockpot Recipes/ Latest Recipes

Louisiana Pot Roast

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Unlike most fad diets, the keto diet is based on over 100 years of clinic research and trials. It's efficacy for treating numerous disorders, including obesity and epilepsy are well documented.

I created The Keto Diet Cafe not just to provide great meal recipes, but to help you understand the principles behind the diet and bring you the latest health news and research.

I hope you enjoy what I've found.

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