Low Carb Kale Chips
2018-09-18 08:58:25
Yields 4
Kale chips are the one of the best discoveries! From a tough, bitter leaf, kale turns into a delicate and crunchy chip before your very eyes. They’re simple to make.
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
- 1 Bunch Kale, Ribs Removed And Leaves Torn Into Pieces
- 1 Tablespoon Coconut Oil
- 1 Pinch Garlic Salt
- Salt And Ground Black Pepper To Taste
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Instructions
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
- Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.
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