Low Carb Brownies | Keto
2017-06-08 15:40:16
Yields 8
There really isn't anything much better than a warm brownie and a hot cup of coffee. These sugar free brownies are awesome. Made with coconut flour, cocoa, vanilla, and erythritol you can indulge yourself!
Prep Time
5 min
Cook Time
55 min
Total Time
1 hr
Ingredients
- 1/4 cup Coco Powder
- 2 tbsp Coconut flour
- 3 large eggs
- 12 tbsp Butter
- 1/2 cup erythritol
- 1/2 tsp vanilla
- pinch of salt
- 2 oz Unsweetened Bakers Chocolate
Chocolate Sauce
- * 1 cup whipping cream
- * 1/3 cup powdered Swerve Sweetener
- * 2 1/2 ounces unsweetened chocolate finely chopped
- * 1/2 tsp vanilla extract
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Instructions
- Preheat oven to 325 degrees
- Combine coco powder, coconut flour, and salt, and set aside
- Add eyrthritol, eggs, vanilla and mix with a hand mixer. Mix until the volume of the mixture has tripled in size. This should take about 3-5 minutes on high.
- In a 3rd bowl, melt together butter and bakers chocolate. This can be done using a double boiler method, or by repeatedly microwaving for 20s and mixing. If using the microwave be careful not to burn the chocolate.
- Add egg mixture to the butter/chocolate mixture in 3 parts, folding in each time. Most of the erythritol will be at the bottom of the egg mixture, thats ok!
- Once the wet ingredients are all combined, begin adding the dry ingredients. Add 1/3 of the dry mixture and fold into the wet. Repeat this process 3 times until all of the dry mixture is used and a homogeneous brownie batter is formed.
- Pour into a greased 8x4 loaf pan.
- Place into a 325 degree oven for 50-55 minutes.
Chocolate Sauce
- In a medium saucepan over medium heat, whisk together whipping cream and sweetener until combined. Bring to a simmer and remove from heat.
- Add chopped chocolate and let sit 5 minutes, until chocolate is completely melted. Add vanilla extract and whisk until smooth.
Notes
- TIP: Reheat them before eating. You want be sorry. 🙂
- Optional Chocolate Sauce: Serves 8 (2 tbsp per serving). Each serving has 3.7 g of carbs and 1.47 g of fiber. Total NET CARBS = 1.23 g.
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Adapted from Ketoconnect
Adapted from Ketoconnect
The Keto Diet Recipe Cafe https://ketodietcafe.com/