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The Ketogenic Diet
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Latest Recipes/ Low Carb Breakfast Recipes

Keto Banana Walnut Bread Recipe

[buymeapie-recipe id=’89’]

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Low Carb Beef Stew Low Carb Coffee Ice Cream

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Unlike most fad diets, the keto diet is based on over 100 years of clinic research and trials. It's efficacy for treating numerous disorders, including obesity and epilepsy are well documented.

I created The Keto Diet Cafe not just to provide great meal recipes, but to help you understand the principles behind the diet and bring you the latest health news and research.

I hope you enjoy what I've found.

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