Beef stew at the 6-hour mark right before getting pulled apart. I’ve always been a lover of beef stew, but to be honest, even before my keto days,…
I’ve got Super Bowl fever. Not because I love football a ton (although I have to watch my home team in the Super Bowl, holler!) but because I get…
One millimeter to the right and this recipe post could have been subtitled “the time I lost my eye cooking bacon.” But alas, I was not, and lesson to…
This month I’m working with Coffee Blocks to share the butter coffee looooove. Although I like Coffee Blocks because it makes a good quick cup of fatty coffee on…
I’m the type of person who doesn’t care if you look at me sideways when I break out my low-carb condiments at a restaurant. I try to be sly…
Not a single family party goes by without a crock of Swedish meatballs in my family. But it’s not always one person who makes them. You have my cousin…
Do you ever miss cereal on keto? Especially when I have a cold or don’t feel well, all I want to do is curl up with some bad TV…
Morning Meatloaf | Ketogenic & Low-Carb Friendly
Is it really morning without eggs or some kind of breakfast meat cooking in a skillet? Well, yeah, probably for most of us. But there’s something special about that…
Cheesy Italian Omelette – Low Carb and Gluten Free
An omlete worth getting up for on a lazy Sunday morning. Low carb, healthy, and pretty. Made with tomatoes, red and yellow peppers, mushrooms, mozzarella, and fresh basil leaves.…
Low-Carb Rainbow Chard & Sausage Hash
Today I’d like to share one of my favourite one-pot breakfast / dinner recipes. I prep my vegetables ahead and keep them in the fridge – it takes just…
I love making any kind of hash and not just for breakfast. It’s my go-to meal when I don’t have time to cook or don’t feel like cooking. It’s…
Brussels Sprout and Bacon Hash
Brussels sprouts, like other cruciferous vegetables, contain low to moderate amount of carbohydrates. They have a low glycemic load (GL) and are a great source of vitamin A, C…