Puerto Rico Pulled Pork | Keto Crock Pot
2017-04-01 11:48:53
Serves 8
If you like your pulled pork with a little kick, you'll want to give this cumin and ancho chile infused Puerto Rican crock pot version a try. Utterly awesome on a soft roll with slaw. Just 1 gram of Net carbs and 1 gram of fat... you can't lose.
Prep Time
15 min
Cook Time
7 hr
Total Time
7 hr 15 min
Ingredients
- (3 pound) boneless pork loin roast
- 2 teaspoons salt
- 4 cloves garlic
- 2 teaspoons ground black pepper
- I large onion, quartered
- olive oil
- 2 tablespoons chopped fresh oregano
- 1 tablespoon white wine vinegar
- 1 tablespoon ground cumin
- 1 lime, cut into wedges
- 2 teaspoons ground ancho chile
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Instructions
- Place the garlic, onion, oregano, cumin, chile pepper, salt, and pepper into a blender. Pour
- in the olive oil and vinegar. Puree until smooth. Spread this mixture all over the pork loin, and
- place into a slow cooker.
- Cook on Low until the pork is fork tender, 7 to 8 hours. When ready, cut the pork into chunks, or shred, garnish with lime wedges to serve.
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Adapted from Ketosis Cookbook
Adapted from Ketosis Cookbook
The Keto Diet Recipe Cafe https://ketodietcafe.com/
