Crabmeat Canapes
2017-04-01 11:32:01
Yields 24
These crab canapes are quick and easy to prepare. Made with english muffins, processed cheese, and crabmeat they have just 4 grams of Net carbs and 14 grams of fat each. They're a great evening snack for the Keto clan!
Prep Time
10 min
Cook Time
12 min
Total Time
22 min
Ingredients
- 1/2 cup butter, softened
- 1/2 teaspoon seasoning salt
- 1 cup processed cheese sauce
- 1 (6-ounce) can crabmeat
- 1/2 teaspoon garlic salt
- 4 English muffins, split in half
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Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium mixing bowl, blend butter, cheese, garlic salt, seasoning salt, and crab meat.
- Split each muffin into top and bottom pieces
- Spread mixture on split muffins. Freeze until ready to use.
- To serve, thaw for 10 minutes then cut each half into 3 pie shaped slices.
- Place on cookie sheet and bake at 400 degrees F (200 degrees C) for 12 minutes.
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Adapted from Ketosis Cookbook
Adapted from Ketosis Cookbook
The Keto Diet Recipe Cafe https://ketodietcafe.com/
