Shrimp & Sausage Skillet Paleo Meal Recipe
2017-01-08 14:31:11
Serves 4
This surf and turf Paleo meal is loaded with full healthy vegetables and tangy savory shrimp and sausage. Best of all, it takes just 20 minutes to prepare and cook.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
- 1 lb of medium or large shrimp (peeled and deveined)
- 6 oz of pre-cooked smoked sausage, chopped (choose your favorite)
- 3/4 cup diced red bell pepper
- 3/4 cup diced green bell pepper
- 1/2 of a medium yellow onion, diced
- 1/4 cup chicken stock
- 1 zucchini, chopped
- 2 garlic cloves, diced
- Salt & pepper to taste
- Pinch of red pepper flakes
- 2 tsp Old Bay Seasoning
- Olive oil or coconut oil
- Optional garnish: chopped parsley
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Instructions
- Heat a large skillet over medium-high heat with some olive oil or coconut oil
- Season shrimp with Old Bay Seasoning
- Cook shrimp about 3-4 minutes until opaque – remove and set aside
- Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
- Add sausage and zucchini to the skillet, cook another 2 minutes
- Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
- Pour chicken stock into pan and mix through to moisten everything
- Add salt, ground pepper, and red pepper flakes to taste
- Remove from heat, garnish with parsley and serve hot
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Adapted from Paleo Newbie
Adapted from Paleo Newbie
The Keto Diet Recipe Cafe http://ketodietcafe.com/
