Cauliflower Madness!/ Side Dishes

Keto Garlic and Cheddar Cauliflower Mash

Keto Garlic and Cheddar Cauliflower Mash

Keto Garlic and Cheddar Cauliflower Mash
Yields 4
This Keto Garlic and Cheddar Cauliflower Mash is a healthy, low carb, keto alternative. Everyone will surely enjoy this smooth textured and delicious mash.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 1 Head Cauliflower, Chopped
  2. 2 Cloves Garlic
  3. 1 Bay Leaf
  4. Water To Cover
  5. 1/2 Cup Shredded Cheddar Cheese
  6. 2 Tablespoons Butter
  7. 2 Tablespoons Sour Cream
  8. Salt And Ground Black Pepper To Taste
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Instructions
  1. Place cauliflower, garlic, and bay leaf in a pot; pour in enough water to cover. Bring mixture to a boil and cook until cauliflower is tender, about 20 minutes. Drain and discard bay leaf.
  2. Transfer cauliflower and garlic to a blender; add Cheddar cheese, butter, and sour cream. Blend mixture until desired consistency is reached; season with salt and pepper.
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The Keto Diet Recipe Cafe http://ketodietcafe.com/
Keto Garlic and Cheddar Cauliflower Mash

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